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Published on Nov 22, 2015
Success and happiness
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PRESENTATION OUTLINE
HAPPINESS
Photo by Will Montague
Happiness is the joy we feel on the way to reaching our highest potential, and happiness is a choice. “
Photo by lavishlylush
FIVE STEPS TO BECOME HAPPY. 1. Bring gratitude to mind – Write down three new things that you are grateful for each day
2. Journal – About a positive experience you’ve had recently for 2 minutes once a day
3. Exercise – Engage in 15 minutes of mindful cardio activity
1. Bring gratitude to mind – Write down three new things that you are grateful for each day
Photo by lavishlylush
4. Meditate – Watch your breath go in and out for 2 minutes a day
5. Engage in a random, conscious act of kindness – For example, write a 2-minute positive email thanking a friend or colleague, or compliment someone you admire on social media
Do these steps for 21 days, and you will begin to see a lasting shift in your mindset towards more positivity and happiness.
Photo by lavishlylush
SUCCESS
Photo by Paul Worthington
“Success is getting what you want”
Photo by VinothChandar
SUCCESS. Achievement of an action within a specified period of time or within a specified parameter. Success can also mean completing an objective or reaching a goal.
Photo by VinothChandar
HAPPINESS AND SUCCESS. Success is not, and never has been, a reflection of happiness, but rather, the other way around. How happy you are is the ultimate measure of success, isn’t it?Success and happiness are separate, but many times dependent factors.
Photo by ginnerobot
For example: Success is never easy; happiness will never feel difficult. Success should come as a byproduct of happiness
Photo by ginnerobot
Happiness and success come in much greater abundance when you start from a place of simply loving who you are (warts and all) and accepting yourself in the face of your imperfections. From that place of acceptance, you can more readily achieve a deeper connection to the world around you, and move towards your highest potential. You don’t need a new personality – you need to open your eyes to who you really are (which is amazing, talented, and important in the world).
Photo by ginnerobot
