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Blog Recap: Give Your Presentation A Pilates Workout

Published on Dec 09, 2015

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PRESENTATION OUTLINE

A PILATES WORKOUT

Give your presentation skills
Photo by heraldpost

BREATH

Proper breathing calms nerves and modulates speech
Photo by pikimota

CONCENTRATE

Deliver your message with focus
Photo by lecates

CONTROL

Practice increasingly difficult levels of control
Photo by bulliver

FIND CENTER

Engage your core for a powerful presence
Photo by HckySo

BE PRECISE

Strive for intensity of purpose in content and delivery
Photo by kevin dooley

FLOW

Move smoothly from one idea to the next
Photo by ecstaticist

LEARN MORE:

Definiscommunications.com or @angeladefinis