Breastfeeding👅👶
Published on Nov 19, 2015
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MORE DECKS TO EXPLORE
PRESENTATION OUTLINE
BREASTFEEDING👶👅
BY: BETHINY RUIZ & MIRANDA FANARY
WHAT MARLA SHOULD DO TO ESTABLISH HER MILK SUPPLY
- getting as much rest as she can
- eating a nutritious diet
- drink plenty of liquids
- Let your baby get as much milk from your breasts as possible
- If you don’t have the opportunity to nurse your baby during the day, you might want to pump your breasts and store the milk.
Photo by kevin dooley
ADVANTAGES OF BREASTFEEDING FOR BABY
- Protects your baby from a long list of illnesses
- Can protect your baby from developing allergies
- May boost your child's intelligence
- May protect your child from obesity
- May lower you baby's risk of SIDS
Photo by VinothChandar
ADVANTAGES OF BREASTFEEDING FOR THE MOTHER
- Reduces your stress level & your risk at postpartum depression
- Reduces your risk of some types of cancer
- Faster recovering after childbirth
- Cheaper than baby formula
Photo by Fabiano Kai
ADVICE ON FLUID INTAKE & REST
- aim to drink at least eight glasses of water or other liquids a day.
- Be wary of juices and sugary drinks
- Limit yourself to no more than 2 to 3 cups (16 to 24 ounces) of caffeinated drinks a day.
- 8 hours of sleep a day is recommended
RESOURCES AVAILABLE FOR ADEQUATE SUPPORT FOR SUCCESSFUL BREASTFEEDING
- If your baby is using the bathroom 5-6 times a day, he is getting enough.
- Babies nurse for other reasons than hungriness.
Photo by FrankGuido
INFANT FEEDING AFTER THE RETURN TO WORK
- Total Breastfeeding—Breastfeed baby during workday (an option for those with childcare nearby).
- Total Breast Milk Feeding—Breastfeed baby at home and provide pumped breast milk while you are at work. Pump two to three times during an eight-hour day if possible.
- Partial Breast Milk Feeding—Breastfeed baby at home and provide pumped breast milk and some formula at daycare. Pump as often as possible at work.
Photo by Adrian DreĂźler
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THANK YOU
Photo by Andy Magee
