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PRESENTATION OUTLINE

1.

POTASSIUM

BY: ALAYNA BURCH
2.

WHY WE NEED IT?

MAINTAIN NORMAL BLOOD PRESSURE.
3.

RDA

MALE AND FEMALE 13 AND OLDER 4.7-5.1 GRAMS
4.

FOOD SOURCE

YOGURT, BANANAS, BAKED POTATOES, WHITE BEANS
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DEFICIENCY

UNEXPLAINED WEAKNESS AND HEADACHE
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TOXICITY

SEVERE MUSCLE WEAKNESS AND BREATHING PROBLEMS

Mr Lenz