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Copper

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PRESENTATION OUTLINE

Copper

Brooke J Linzmeier

Food

Liver, oysters, cocoa powder, nuts, sunflower seeds, dried herbs

TOXICITY

low levels of white blood cells,

Deficiency

vomiting, abdominal pain, liver damage, coma

RDA

FEMALE 14-18 years MALE 14-18 years

WHY?

works with iron to form healthy red blood cells