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Copper Amanda

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PRESENTATION OUTLINE

1.

COPPER

BY: AMANDA RISSO
2.

WHY DO YOU NEED COPPER.

NEED IT TOO PRODUCE RED BLOOD CELLS
3.

RDA

FOR AGES 14-18 YOU WOULD NEED 890MCG A DAY
4.

FOOD SOURCES

LIVER, OYSTER,NUTS, AND COCO POWDER
5.

DEFICIENCY

YOUNG KIDS THAT LACK COPPER MAY HAVE TROUBLE WLKING
6.

TOXICITY

NAUSEA, VOMITING, DIARRHEA, LIVER OR KIDNEY DAMAGE

Mr Lenz