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PRESENTATION OUTLINE

1.

ESSENTIAL ELEMENTS FOR LIFE

ALLIE SCHUH
2.

MAJOR FOOD SOURCE.

CLAMS, CEREAL, OYSTERS, AND MANY MORE!
3.

WHY?

IRON PRODUCES HEMOGLOBIN AND THAT HELPS YOUR BLOOD FLOW.
4.

DEFICIENCY

NOT ENOUGH CAN RESULT IN ANEMIA.
5.

TOXICITY

TO MUCH CAN LEAD TO LIVER DESEASE .
6.

RDA

18MG FOR WOMEN AND 8MG FOR MEN
7.

IRON REALLY HELPS

YOU GET THROUGH EACH AND EVERY DAY

Mr Lenz