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PRESENTATION OUTLINE

1.

FOOD SOURCES

WHOLE GRAINS, CHEESE, ORANGE JUICE
2.

TOXICITY

KIDNEY FAILURE, SEIZURES, VOMITING
3.

DEFICIENCY

FATIGE, DEPRESSION, HYPERACTIVITY
4.

DAILY AMOUNT

VERY LITTLE: 50-200 MCG
5.

WHAT IS IT FOR?

HELPS LOWER HIGH GLUCOSE LEVELS

Mr Lenz