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Anatomy

Published on Nov 23, 2015

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1.

THE PLANTARIS

ASHLEY VANDYKE
Photo by Monique Broekhuisen
2.

The plantaris is a small muscle that courses along the posterior aspect of the leg as part of the posterosuperficial compartment of the calf. Often thought of as a vestigial, accessory muscle, the plantaris muscle is absent in only 7–20% of limbs.

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Untitled Slide

4.

Plantar Fascial wall stretch

5.

Soleus Stretch

Ashley Vandyke