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Iron Bryce

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PRESENTATION OUTLINE

1.

IRON

IRON IS IMPORTANT
Photo by Hunter Edwards
2.

WHY?

IT FORMS PROTEINS AND RED BLOOD CELLS.
Photo by kingdesmond1337
3.

TOXICITY

TOO MUCH IRON IS BAD.
Photo by Derek K. Miller
4.

DEFICIENCY

ANEMIA
Photo by wili_hybrid
5.

FOOD SOURCES

CAVIAR, LIVER, HERBS, CLAMS
Photo by geishaboy500
6.

RECOMMENDED DAILY INTAKE

50 YEARS+ NEED 8 MILLIGRAMS/DAY. UNDER 50 NEED 18 MILL/DAY
Photo by JimmyMac210

Mr Lenz