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Dakota Harris: Cobalt

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1.

COBALT

CO #27
2.

WHY?

COBALT DOES A LOT OF GOOD STUFF FOR OUR BODIES.
3.

RDA/RDI

11-18 YEAR OLD FEMALES SHOULD TAKE 10MCG TO 20MCG.
4.

DEFICIENCY

LACK OF COBALT CAUSE MANY HEALTH PROBLEMS.
5.

TOXICITY

LACK OF COBALT CAUSES A LOT OF PROBLEMS!
6.

MAJOR FOODS?

MILK, NUTS, MEATS, LEAFY VETEGABLES, ETC.

Mr Lenz