American Obesity

Why We Do It

• In America obesity has become a widespread issue that is commonly thought of as "society's problem"; it is, but that doesn't mean we have no other choice but to lay around and get fat.
• Large fast food companies are constantly advertising on how delicious their food is but never warning people about the side effects to there bodies.

The Cause/Cure

• In fact the answer is very simple EXERCISE. Yes, America is filled with unhealthy foods and even advertises them to the youth, which makes eating unhealthy seem like the way to go, even though It’s not. But what fast food companies don’t advertise is fat Americans laying around their houses not exercising. In fact in most of their advertisements they show fit active Americans who could care less about how healthy the food is that they are eating, and care more about how affordable and convenient it is, which is exactly what these companiess want you to think.

Importance Of Exercise

• Exercize increases the total enery americans have which can help them stay in balance or even lose weight, as long as they don’t eat more calories than they burn.
• Exercise also reduces depression and anxiety which makes people motivated to stick with their exercise routine over time.

In Conclusion

• Obesity in America will probably never change, but neither will the effects of exercise on the body. No matter how much fattening food you eat you can always burn it off and stay in shape.