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Locomotor

Published on Mar 23, 2016

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PRESENTATION OUTLINE

1.

LOCOMOTOR SKILLS

HOP,SKIP,GALLOP,SLIDE
2.

OBJECTIVE

SHOW 4 BASIC LOCOMOTOR MOVEMENTS
3.

AGENDA

  • Sworkit warmup
  • Identifying skills test
  • Practice skills
  • Start stop signals/ tag
4.

SKIP

  • Forward
  • Step, short hop, knee lift
  • Alternate feet
  • Momentarily airborn
Photo by WanderingtheWorld (www.ChrisFord.com)
5.

GALLOP

  • Forward direction
  • On balls of feet
  • Lead leg step-close action
  • Momentarily airborn
Photo by Andrew Pescod
6.

HOP

  • Forward direction
  • Take off on one foot, land on same foot
  • Bent knee on non-landing leg
  • Airborne momentarily
Photo by dbnunley
7.

SLIDE

  • Sideways direction
  • Balls of feet
  • Lead leg step- close action
  • Hips and torso facing forward
Photo by Melanctha

Angela Sitzlar