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Physical Education

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PRESENTATION OUTLINE

LESSON OF THE DAY

🏋🏽by :desiree martinez🏋🏽b-day (7th grade)
Photo by Justin Liew

FITNESS FRIDAY

  • Fitness is the condition of being fit.
  • Fitness is very important for you and your body

FITNESS EXERCISES

  • Jumping jacks
  • Squats
  • Push ups
  • Wall sits
  • And more
Photo by sun dazed

Fitness is important because it improves mental health and helps pro end and reduce chances of des eases

Photo by hjl

WHY WAS IT INCLUDED

I believe that this (fitness) was included in the physical education curriculum because it is another way for healthy exercise .

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