Top 20Teens

Relevancy

• By not procrastinating, you’ll be able to focus on other things in school as well
• By listening intently and being involved, your learning will improve

Boredom

• We’re able to control and change our thoughts to bemore intrigued
• The piccolo rule: say “not now” and direct your thoughts in a positive direction

Procrastination

• Reducing negative mental habits allows positive mental habits to flourish
• Stress levels drastically increase when you put things off

Listening

• There are 5 levels to listening
• Put any distracting thoughts in the “parking lot” and come back to them later