power of one

Untitled Slide

In the previous slide, that was the exercise plan that I followed through the project.

workout buddy

• My workout buddy was my neighbor Gwen. She is an eighth grader at RMS.
• We both wanted to stay in shape on our off season from sports. For her, Volleyball. For me, Swim & Volleyball

along with our own personal exercise plan, we went for walks frequently and even bike rides. We tried to eat healthier as well and held each other to that.