3 COMPLEX METHODS

Hāngī
A traditional Maori way of cooking food.

HOW TO MAKE A HĀNGĪ

• Dig a pit.
• Then put volcanic rocks in the pit.
• Make a mountain of wood and light it on fire.
• Put your baskets of food in the pit.
• Lay the wet sheets on the baskets.
• Now lay tarpaulin on the sheets to trap the steam.
• Then put mud on the tarpaulin.
• Let the hāngī cook for 2-3 hours with steam.

DEHYDRATION

HOW TO DEHYDRATE GRAPES

• Make sure that Your grapes are clean.
• Make sure they dry for a long time like 2-3 days.
• Once dried you can eat them.

FRY BREAD

HOW TO MAKE FRY BREAD

• Make a lot of dough.
• Turn on your frying pan.
• Get the dough out and mix it into a pancake.
• Leave it on for a while to cook.
• Take the fry bread out of the pan and put together another batch of them.
• Put your favourite toppings on and there You go.

Writing and images by Cameron potter & Nathan mettam