The Effects Gluten is found in most products sold at the grocery store, and you probably eat it everyday. But do you know of glutens deadly effects? Gluten cuases inflammation in 80 percent of the population.
The Effects Gluten has some of the same proteins as what is in your liver and gut. Antibodies are formed and attack your organs causing autoimmune disease, which can cause type 1 Diabetes.
Effects Gluten has many effects, from acne to even potentially causing cancer, and without gluten people say they live much better lives. They focus more, they have less acne, and they feel better in general!
Conclusion Nobodies saying you cannot have a piece of candy sometimes, but if you eat many of the gluten free options provided at most grocery stores you could live a healthier, longer life.