6 NUTRITIONS

CALCIUM

• Help build strong bones.
• Source: milk

VITAMIN

• vitamin also plays an important role in the proteins that are part of many chemical reactions in the body.
• Source: vitamin D pills

FAT

• Fat is like furniture in a house you don't want too much but not any at the same time.
• Source: junkfood

MINERALS

• They help grow your body
• Source: egg, cheese, onions

WATER

• WATER keeps you hydrated and healthy.
• Source: WATER

PROTEIN

• They are building blocks in our building blocks of life
• Source: meat