SUCCESSFUL FOR WINNING THE WORLD🌎 HEAVYWEIGHT💪🏾CHAMPIONSHIP 6 TIMES

CT Fletcher himself has delivered his 10 Commandments of Muscle Growth.

TRAIN YOUR MIND🙇🏾HARDER THAN YOUR BODY🏃🏾

NEVER ACCEPT SOMEONE ELSE'S LIMITATIONS 🙅🏾‍♂️

PAIN IS ESSENTIAL 💆🏾‍♂️

LISTEN👂🏾TO YOUR BODY 🚶🏾

VISUALIZE 👀 WHAT BODY YOU WANT💪🏾

DON'T LET YOUR BODY ADAPT

MULTIPLE ANGLES ARE ESSENTIAL TO GROWTH 🏋🏾

LEARN 🙇🏾 THE MEANING OF " OVERLOAD "

BECOME OBSESSED 😬

NEVER BECOME SATISFIED 🙅🏾‍♂️ ALWAYS WANT MORE 😈

CT WAS LATER PUT IN THE HOSPITAL 🚑 TOBE TREATED FOR HEART ❤️SURGERY

HE SURVIVED THE SURGERY BUT HIS MUSCLES 💪🏾 WEREN'T THE SAME

HE COULD'VE JUST KEPT HIS BODY THE WAY IT WAS BUT HE DECIDED TO KEEP GOING

HE KEPT GOING & GOT HIS BODY BACK TO THE WAY IT WAS