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Ready...Set...Relax
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1.
READY...SET...R.E.L.A.X
PUBLISHER: Jeffrey S. Allen and Roger J. Klein
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wallaceer
2.
R.E.L.A.X
ReLEASING TENSION, ENJOYING LIFE, LEARNING, APPRECIATING OTHERS, X-PANDING KNOWLEDGE
Photo by
Boudewijn Berends
3.
DEVELOPMENT INFORMATION:
Conducted for our concern about the debilitating effects of stress on children
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Alan Cleaver
4.
Participants:
-Designed for ages 5-13
(Grades kindergarten through 8th)
-Students with stress, depression, anxiety, and self concept issues
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Robert S. Donovan
5.
Purpose and Skills:
TEACH CHILDREN POSITIVE SELF TALK, RELAXATION, AND COGNITIVE COPING STRATEGIES
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tbone_sandwich
6.
ALL LEVELS OF INTERVENTION
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hansbrinker
7.
TOPICS: ARRANGED BY R.E.L.A.X
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Uwe Hermann
8.
LESSON FORMAT:
Objectives
Script
Discussion
Activities
Provided suggestions for books
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yewenyi
9.
METHODS:
MEDITATION STYLE AND SELF TALK
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Moyan_Brenn
10.
SAMPLE LESSON: POPCORN FUN
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veggiefrog
11.
Popcorn Poem:
I am a popcorn kernel,
on the electric range,
with oil to my ankles,
waiting for the change.
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Wahlander
12.
Pop, pop, it's started happening,
the noise has just begun.
Pop, pop, there it goes again.
It sounds like lots of fun.
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Thomas Hawk
13.
Explosions to the left of me.
Explosions to the right.
I'm just about to blow my top, I really think I might. BANG!
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x-ray delta one
14.
REACTION!
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lyonora
Darissa Maley
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