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Slide Notes

As a functional medicine physician and former ER doc, I am well aware of the difficulties many face getting proper sleep.

I'll be sharing current strategies and some novel ideas, products and solutions for the sleep deprived masses.

With gratitude,

Mitchel Schwindt, M.D.
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One Week To Better Sleep

Published on Nov 18, 2015

Having problems sleeping?

Relying on coffee and energy drinks to make it through the day?

You have always heard that sleep was important for recharging your body and resting your mind. But every night, you toss and turn, struggling to sleep.

I will show you how to:

Fall asleep quickly

Stay asleep all night

Wake up refreshed and feeling great

I will teach you the biohacks you need to sleep well, every single night.

In just seven days, I can show you how to take back your sleep. No drugs. No sluggishness. You will learn to use your body’s natural systems to achieve a sleep that you haven’t had since you were a child.

We will tackle the physical, environmental, and mental issues that are preventing you from falling asleep. At the end of one week, you will have all the tools you need to sleep well every night for the rest of your life.

Learn more at MitchelMD.com