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Nutrients

Published on Feb 06, 2016

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PRESENTATION OUTLINE

1.

6 MAJOR NUTRIENTS

2.

VITAMINS

  • Helps body use energy
  • Helps fight infections & colds
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3.

MINERALS

  • Regulates chemical reactions in the body
  • Calcium-builds bone & teeth
  • Iron-aids red blood cells in transporting oxygen
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4.

WATER

  • Helps with waste removal
  • Regulates body temperature
  • Makes up more than 60% of body mass

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