NUT ALLERGY

WHAT IS IT?

SYMPTOMS

• Abdominal pain, cramps
• Nausea
• Difficulty swallowing and breathing
• Itching of the mouth, throat, nose, or other area
• Nasal congestion
• Shortness of breath

Population
0.6-1.0%
Most people grow out of it but not all do

IF CONSUMED

• Wheezing
• Trouble breathing
• Coughing
• Hoarseness, throat tightness
• Stomachache nausea swollen, itchy, or watery eyes
• Hives
• Throat swelling

AVOID

• All nuts that come from trees
• Almonds
• Brazil nuts
• Chestnut
• Coconut
• Pistachio

TIPS

• Avoid fried food
• Always ask about ingredients

AFFECT OTHERS

• Cooking or baking without nuts is common
• Substituting nut oil for other things.

INTERESTING THINGS

• One of the most common allergies in the world

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