ZOE'S VIRTUES

MY TOP VIRTUES

• Patience
• Self-Care
• Moderation
• Optimistic

1. Patience

I think this will be good for me because I don't like having to do less than I know I can because of my concussion.

2. Self-Care

I need to perform more self care because I put my work over my sleep and healing my brain.

3. Moderation

I need to learn how to resist temptations like going on my phone, when I really should be working or doing my Physical Therapy.

5. Optimistic

I need to be optimistic about healing, doing well in my future life, and tests in school.

I am going to record my progress just like Benjamin Franklin, in a notebook or journal.