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Mindfulness Meaning & 8 Principles

ByShalini Bahl, Ph.D.|8371 views |Education,Inspiration,Travel and Lifestyle

Mindfulness Meaning & 8 Principles a visual presentation created with Haiku Deck, free presentation software that's simple, beautiful, and fun.

Presentation Outline

  1. mindfulness meaning and 8 guiding principles

    1. mindfulness

    Meaning and 8 Guiding Principles

    Photo by Gwenaël Piaser

  2. 2. mindfulness is being

      Photo by nexus6

    • patience allowing things to unfold in their own time

      3. Patience

      Allowing things to unfold in their own time

      Photo by Loco Steve

    • non judgment recognizing your judgments frees you from unconscious decisions

      4. non judgment

      recognizing your judgments frees you from unconscious decisions

      Photo by CrazyFast

    • non striving expectations take you away from the present

      5. non striving

      expectations take you away from the present

      Photo by Robert S. Donovan

    • acceptance you cannot change what you dont accept

      6. acceptance

      you cannot change what you dont accept

      Photo by Arry_B

    • beginners mind childlike curiosity opens new possibilities

      7. beginners mind

      childlike curiosity opens new possibilities

      Photo by pennuja

    • trust    you know more than you think you do

      8.    trust   

      you know more than you think you do

      Photo by j / f / photos

    • letting go letting go of attachments brings freedom

      9. letting go

      letting go of attachments brings freedom

      Photo by Tom McCagherty

    • gratitude gratitude increases your capacity to recieve

      10. gratitude

      gratitude increases your capacity to recieve

      Photo by AlicePopkorn

    • creating a mindful universe one small act at a time

      11. creating a mindful universe

      one small act at a time

    • join us www.mindfuluniverse.com

      12. Join us

      www.MindfulUniverse.com