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Mindfulness

Published on Apr 29, 2014

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PRESENTATION OUTLINE

1.

MINDFULNESS

LIVING IN THE MOMENT
Photo by vgm8383
2.

FOLLOW THE BREATH OF LIFE

WHERE IS MY MIND RIGHT NOW?
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3.

DON'T JUST DO SOMETHING...

SIT THERE...
Photo by Sienna Blakney
4.

PRESENT MOMENT...

ONLY MOMENT...
Photo by Wonderlane
5.

FOLLOW YOUR BREATHE

BREATHING IN. BREATHING OUT.
Photo by Keoki Seu
6.

RELAX & RELEASE

SOFTENING THE MIND
Photo by Ajith (അജിത്ത്)
7.

INSIGHT MEDITATION

JUST FOLLOW YOUR BREATHE, BREATHING IN, BREATHING OUT
Photo by kevin dooley

Steve Killigrew