MEDIA BALANCE & WELL-BEING

ATTENTION GRABBING

• Features of a device or app that are intended to encourage users to use it frequently.

FEEDBACK LOOP

• An electronic piece of equipment like a phone,tablet, or laptop

HABIT

• Something we do automatically without thinking

MEDIA

• All of the ways that large groups of people get and share information (TV, books, internet, newspapers, phones, etc.)

MEDIA BALANCE

• Using media in a way that feels healthy and in balance with other life activities (family, friends, school, hobbies, etc)

MEDIA CHOICES

• Time spent watching, listening to, reading, or creating media