McDONALDS

HISTORY

• May 15, 1940, San Bernadino, Cal., Maurice/Richard McDonald
• Famous for Hamburger/Big Mac
• Serves 68M a day, 119 countries
• +50,000 stores
• World's largest fast food chain

MEAL DEAL

• Double Quarter Pounder/cheese=750 Cal.
• Large fries+ketchup= 510Cal.
• Vanilla shake= 820 Cal. (22 fl. Oz.)
• Large sweet tea-220 Cal. (22 fl. Oz.)
• Baked hot apple pie-250 Cal.

CALORIE COUNTING

• Carbs-1332/1500(53/60)
• Protein- 304/750(12/30)
• Fats- 927/250(37/10)
• This is for a standard Quarter Pounder meal
• 88% carbs, 41% protein, 3.708 fats

SUPER SIZE
After the movie "Super Size Me" came out, McDonalds took the super size items off their menu.

BEST/WORST OF McD's

• Worst- Big breakfast w./ Hotcakes.(1090 cal.)
• Best- side salad (20 cal.)
• Best- honey mustard snack wrap(250 cal.)
• Worst- double quarter pounder with cheese(750 cal.)
• Worst- 16 fl. Oz Chocalate shake (700 cal.)

HEALTHIER ITEMS
Except for salads, not many McDonald's items are great.
A side salad is only 20 cal. All salads are under 400 cal. All salads are under the daily limit nutrition items.

HEALTH CONSCIOUS

• YES!-McDonalds under 400 cal. Menu
• Coca-Cola med.- 200 cal.
• Hotcakes- 350 cal.
• Single hamburger- 250 cal.
• McChicken- 360 cal.

NUTRITION EQUALITY
Big breakfast/hotcakes- sodium, 2150/2400(90%)
fats- 510/65(7.84) Saturated Fat- 19/20 (95%) Carbs- 111/300(37%) Cholesterol-575/300(1.91)
DOUBLE 1/4 pounder/cheese: Protein- 48/50(96%) Oreo McFlurry: Sugar- 85/40(2.125)

Mcdonalds
By
Jake Bartecki
Killion Daiker
Scott Skiba