LOW SELF-ESTEEM

Teens are more vulnerable to a low self-esteem because self-image, school, personal problems, and lifestyle.

Self-image

• Studies have shown that girls are growing insecure of their appereances.
• Try to change their looks for the public because they feel unconfterable.
• 70% girls between 15 and 17 avoid daily activities.

School

• friends pressuring you to do certain things.
• experience hurtful comments and negative teasing.
• not being able to do certain tasks of class.

Personal Problems

• Not meeting parents standards.
• Routine of punishment, neglect, or abuse.
• Obsessed with being 'perfect'.

Teen's Lifestyle

• Turing to substance abuse an escape for their problems.
• Being in cutting, bullying, smoking, drinking, or disordered eating activities.
• Feeling guilty for every wrong thing you do.

Conclusion

Solutions

• Build positive relationships.
• Recognize what you are good at.
• Set achievable and realistic goals.
• Practice self-acceptance and realize it's okay to be a normal flawed human.