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Iodine

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1.

IODINE MATT MAY

DAIRY PRODUCTS, SALT, STRAWBERRIES AND MORE
2.

WHY DO WE NEED IT?

PREVENT ENLARGED THYROID, INCREASE ENERGY, KEEP CORRECT BODY TEMP AND MORE
3.

IODINE DEFICIENCY

PAIN, FATIGUE, WEIGHT GAIN, GOITER, CRETINISM, LOWER IQ
4.

FOOD SOURCES

SALT, FISH, DAIRY PRODUCTS, POTATOES, AND MANY MORE
5.

RDA

FOR MALES OFNTHE AGE 14-64 RECOMMENDED AMOUNT IS 150MCG
6.

IODINE TOXICITY

MODERATE, AND ACUTE TOXICITY

Mr Lenz