Healthy Lifestyles
Published on Mar 20, 2016
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Healthy Lifestyles
To understand what factors contribute towards a healthy lifestyle.
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What do you need to be healthy?
- Write a list with your partner.
- Make sure agree before you write anything down.
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Physical Health
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Mental Health
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1. Mindful and Nutritious Eating
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3. Adequate Sleep, Rest & Renewal
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What areas of your lifestyle are healthy and unhealthy?
Discuss with your group.
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Why is it particularly important for young people to try and lead a healthy lifestyle?
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Final Task
Look at each of the phrases in the table.
Think of two groups we could put them in...
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Benefits of a healthy lifestyle.
Results of an unhealthy lifestyle.
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