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Healthy Heart

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1.

Healthy Hearts

Ways to stay healthy
Photo by NatalieMaynor
2.

DON’T SMOKE!

3.

Excercise

About 5-6 days a week
4.

Sleep, sleep, SLEEP!

About 9-13 hours, depending on age
5.

Know your family history

6.

Eat healthy!

Photo by Agence Producteurs Locaux Damien Kühn

Lucy Warner