Health Triangle

Health Triangle

• Mental- overall emotional well being
• Social- ability to interact and have meaningful relationships
• Physically- good shape and physically fit

Mental health

• Affects how u think, act, and feel
• Determines how we handle stress
• How we relate yourselfs to others
• How we make chocies

Social Health

• Good comuinication
• How you intract with others in in your community and around you
• respectign others
• Maintaining a good relation ship with your family and friends

Physical Health

• Eating well -eating at least 3 meals a day.
• Sleeping -getting at least 8 hours of sleep each day
• Active -being physically active
• Hygiene
• Keeping good care of your body

Ideal Health

• Leaving healthy
• being social to others,and respectful to yourself and others
• Being healthy
• Caring for your body

Health triangle