Hauora

Hauora: Spiritual Well-being (taha wairua)

• Thinking positively
• Searching for meaning in life
• Religious beliefs

Physical well-being (taha tinana)

• Improving fitness
• growing taller
• learning how to play hockey

Mental and Emotional well-being (taha hinengaro)

• confidence to try new things
• appreciating nature
• receiving a compliment
• feeling good about yourself
• walking away from conflict when angry
• telling someone your problems
• learning how to play hockey

Social well-being (taha whanau)

• going to visit a sick family member
• encouraging someone
• giving someone our opinion
• texting a friend
• helping some carry their things

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