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Hardy Soup

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PRESENTATION OUTLINE

1.

COOKING

THE jOY OF lIVING FOR ONE
Photo by hermitsmoores
2.

10 MINUTES PREP

SIX INGREDIENTS
One hour in 350 degree oven
Photo by Amanda Schutz
3.

HARDY SOUP

CHICKEN SAUSAGE, BEAN AND CABBAGE
4.

HARDY SOUP

CHICKEN SAUSAGE, BEAN AND CABBAGE
5.

1, 2, 3,

INGREDIENTS; CABBAGE, SARDINES, FRESH HERBS
I know many think sardines are disgusting. I do too BUT add a few to a dish and it adds an amazingly great flavor. Keep a tin in the fridge.
6.

4, 5, 6,

TRADER JOE'S SOUP AND LINK OF CHICKEN SAUSAGE, WHITE BEANS
Trader Joe's sells a four pack of fresh chicken/basil sausages. I wrap them individually and freeze. Thaw one for this recipe.
7.

DUMP IN THE CASSEROLE

FIRST, THE CABBAGE
8.

A FEW SARDINES AND HERBS

If you don't have any fresh herbs ad a couple of pinches of dry green herb.
9.

SQUEEZE BLOBS OF SAUSAGE AND 1/2 BOX OF THE SOUP

The sausage is in a casing...squeeze some blobs out until the casing is empty.
10.

COVER

COOK 350 DEGREES FOR 1 HOUR
11.

Out of the oven

12.

GIVE IT A STIR

13.

SERVE IT!

14.

ENJOY IT!

Ingredients:
Cabbage - 4 cups
white beans (any kind) - two cups
Fresh or dried green herbs - see picture!
Chicken/Basil sausage from Trader Joe's (or any other store)
Roasted pepper and tomato soup from Trader Joe's (or other)
Canned sardines

Ginny Deerin

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