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Gym 2

Published on Nov 18, 2015

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MORE DECKS TO EXPLORE

PRESENTATION OUTLINE

1.

FIBULA

  • The longer and skinner bone of
  • Th 2 bones in your lower leg
Photo by phalinn
2.

F.I.T.T

  • Frequency
  • Intensity
  • Time and type
  • Formula to correct amount of physical fittness
Photo by Cpt<HUN>
3.

FLEXIBILITY

  • Ability to move joints
  • Or due gymnastics or dance
Photo by T. Zumbiehl
4.

FREQUENCY

  • How often an activity or exercise is done
  • 3-5 is perfferedd rate per week
Photo by zachgibson
5.

GASTROCNEMIUS

  • Your calf muscle
  • Back of lower leg muscle
Photo by Rob Swatski
6.

GLUTEALS

  • Also know as your butt
  • Helps you sit move
Photo by Kai Bey
7.

HAMSTRING

  • A group of muscles in upper thigh
Photo by Rob Swatski
8.

HEART RATE

  • The number of heart beats per second
Photo by Karen Roe

Isabelle Hillestad