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Glycemic Index

Published on Nov 19, 2015

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GLYCEMIC INDEX

  • Annalyssa bartlett davis
  • ...!... 4th period
  • 11-11-14
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Definition
Glycemic index:





Tells you how certain foods affect your blood sugar and glucose

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EMERGENCY ALERT

  • You need to follow the index
  • Because it could mess up
  • Your
  • . . Blood sugar
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⬅️
For people with blood sugar problems or people who blood sugar is in genetics should use the glycemic index

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SOURCES

HTTP://HEALTH.USNEWS.COM/BEST-DIET/GLYCEMIC-INDEX-DIET
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