GLYCEMIC INDEX

• Annalyssa bartlett davis
• ...!... 4th period
• 11-11-14

Definition
Glycemic index:





Tells you how certain foods affect your blood sugar and glucose

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EMERGENCY ALERT

• You need to follow the index
• Because it could mess up
• Your
• . . Blood sugar

⬅️
For people with blood sugar problems or people who blood sugar is in genetics should use the glycemic index

SOURCES

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