IMPORTANT FACTS ABOUT GENERAL ANXIETY

• Worry at an extreme level
• Aggression with others
• Weaken immune system

DEFINTION

• Episodes of extreme constant worrying

SYMPTOMS

• Tired for no reason
• Hard time swallowing
• Often sick

TREATMENTS

• Psychotherapy
• Cognitive behavior therapy

ADDITIONAL INFO

"I was worried all the time about everything. It didn't matter that there were no signs of problems, I just got upset. I was having trouble falling asleep at night, and i couldn't keep my mind focused at work. I felt angry at my family all the time."

RESOURCES

• Behavioral Health Crisis Line
• (503-655-8585)
• Multnomah County Crisis Line
• (503-988-4888)