Using a fitness tracker promotes motivation to be fit, active, and healthy. More than one-third of U.S. adults are obese. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer, some of the leading causes of preventable death. The estimated annual medical cost of obesity in the U.S. was $147 billion in 2008 U.S. dollars; the medical costs for people who are obese were $1,429 higher than those of normal weight (Center for Disease Control, 2014).
automatically and wirelessly syncs with the GarminConnect app
Vivofit syncs with the Garmin Connect app. The importance of the app is to display your workout trends over time. It also allows for the user to input calories, to create a diet and workout plan to facilitate weight loss. The app is free and is available in the apple and android app stores.
At Garmin Connect, you can earn virtual badges for extra motivation. You can also join online challenges and connect, compete and compare with friends and family around the world. Garmin Connect is available on your computer or compatible mobile device.
HOW TO USE VIVOFIT 2 1. Purchase a Garmin Vivofit 2 wristband 2. Download the Garmin Connect app on your smartphone 3. Power on your Vivovit device 4. Place the Vivofit on your wrist 5. Go about your day 6. At the end of your day push the power button and scroll through the functions to see how many steps you took and how many calories you burned
Vivofit wrist bands are sold at any of the following locations: REI Target Sports Authority Office Depot Dell Finish Line