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Fruit/Veggie Project

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PRESENTATION OUTLINE

TYPE: SUMMER FRUIT

NUTRIENTS

  • Vitamin C
  • Magnesium
  • Fiber

VARIETIES

  • European Cantaloupe
  • Galia Cantaloupe
  • Ambrosia Cantaloupe

WHERE?

  • About 75% of cantaloupe in the nation is produced in California. The main region they're grown in is the Southern Desert Area.
  • Other warm and dry climates

RECIPE:

CANTALOUPE CREAM PIE

RECIPE:

CANTALOUPE BREAD WITH PRALINE GLAZE

BROCCOLI

Photo by robnguyen01

TYPE: FLOWER VEGETABLE

Photo by Damian Gadal

NUTRIENTS

  • Vitamin A
  • Calcium
  • Iron

VARIETIES

  • Sprouting Broccoli
  • Broccoli Raab
  • Chinese Broccoli

WHERE?

  • Mostly China and India
  • California produces 90% of U.S. broccoli
  • Best if planted in late summer

RECIPE:

BROCCOLI cHEESE SoUP

RECIPE:

BROCCOLI RICE CASSEROLE