Fermented Foods
Published on Nov 30, 2015
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PRESENTATION OUTLINE
WHAT ARE FERMENTED FOODS?
- Fermentation refers to the transformative action of microorganisms.
- About 1/3 common foodstuffs are the result of some fermentation.
- Among them, coffee, cheese, bread, chocolate, alcohol, cured meats...
- Most cultures have their unique ferments.
- Popular ferments include, pickles, sauerkraut, kefir, yogurt, kombucha...
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PRESERVATION
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BENEFITS OF FERMENTS
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POSSIBLE HEALTH BENEFITS
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MOST OFTEN FERMENTED IN A BRINE
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KEFIR
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WHAT IS A SCOBY?
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PROCESS
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PROCESS CONT.
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