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Matthew 6:16-18

Purpose of fasting:
To deny a physical need to more intently focus on a spiritual need.

Old covenant: Required on day of Atonement.
Leviticus 16:29

Different types of fasting
Partial
Typical
Total

Reasons for fasting:
Humiliation/repentance
Request for help
Worship more intently

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Proper way to fast.
Matthew 6:16-18

SUGGESTIONS THAT MAY HELP

• Make certain your purpose is clear.
• Set a time beforehand.
• Make sure your can physically...not required biblically.
• Adjust physical needs beforehand.

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