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Do's & Don'ts of Dealing with Anger

Published on Nov 19, 2015

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PRESENTATION OUTLINE

Do's & Don'ts of Dealing with Anger

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Don't ignore the anger.

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Don't keep anger inside.

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Don't get aggressive.

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Don't get passive-aggressive.

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Don't use non-constructive

communication styles.
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Do acknowledge

that you are angry.

Do calm yourself

before you say anything.
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Do speak up,

when something is important to you.
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Do explain how you're feeling

in a manner that shows ownership & responsibility.
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