WEREWOLF DIET

WHAT IS IT?

• It is a diet based on the lunar calendar
• Claims to help you lose weight in 24 hours

HOW DOES THE WEIGHT LOSS OCCUR?

• The werewolf diet may result in weight loss because it is a diet based on fasting for several short periods.

POSITIVES OF THIS DIET

• Lose weight fast
• It claims to stimulate the organism by helping it use the enzymes that are vital for breaking down food and absorbing its nutrients.

NEGATIVES OF THIS DIET

• it leads to a loss in excess body fat, not water.

RECOMMENDED sTAY ON DIET

• 3 Days, including the third day as a full moon

COST OF DIET (FOODS)

• you only drink water and juice during the full moon or new moon. So you don't have to spend anything

PHASES OF DIET

• The first phase is fasting on a full moon, The second phase — the waning moon — is the period where the moon “encourages detoxification and the flushing of any extra water from the body,” while reducing the body’s cravings and maintaining weight loss
• The third phase — the new moon — During the new moon, dieters must follow the same plan as they did on the full moon — fluids only — and no consumption of solid food.
• Lastly, the waxing moon period — During this phase, avoid sweets and fats and drink fluids between 3 p.m. and 5 p.m.

CELEBRITIES THAT HAVE DONE THIS DIET

• Madonna
• Demi Moore

WORKS CITED

• www.medicaldaily.com
• www.shape.com
• http://www.moonconnection.com/werewolf-diet.phtml