YUMMY TUMMY RECIPIES

FRUIT SMOOTHIE

• Ingredients, vanilla yogurt, frozen strawberries, frozen banana, orange juice.
• Puree 1 cup vanilla yogurt, 1 cup frozen strawberries, 1 frozen banana and 1/4 cup orange juice in a blender until
• This is healthy because it has fruit which is healthy and it is also something you can eat on the go so it is convenient

FRUIT DIP

• Ingredients: low fat sour cream, brown sugar, lime juice, cinnamon sugar, fruit.
• Mix 1 cup low-fat sour cream and 2 tablespoons each brown sugar and lime juice; sprinkle with cinnamon sugar. Thread fruit onto skewers; serve with the dip.
• This is healthy because it has fruit and you eat it with fruit also it has low fat sour cream

CHEESY CHEX MIX

• Ingredients: Chex cereal, mini pretzels, cheese crackers, grated parmesan, butter, garlic powder.
• Toss 3 cups Chex cereal, 2 cups mini pretzels and 1 cup cheese crackers with 3/4 cup grated parmesan, 1/2 stick melted butter and a pinch of garlic powder. Spread on a baking sheet and bake 15 minutes at 325 degrees F, stirring.
• This snack is healthy because it has nothing unhealthy and and it taste good so people will eat more of the healthy stuff