PRINCIPLES

• Protection
• Dart Thrower’s Motion
• Proprioception
• Strength
• Function
• BONUS!

PROTECTION

• Wrist Immobilizer
• Dart Thrower’s Motion Orthoses
• Tape

Dart Thrower’s Motion
Orthosis

Dart Thrower’s Motion

Proprioception

• Sense of joint position
• Sense of joint motion
• Cocontraction

Joint Position

Joint Motion

Stiffness

• End-range stretches
• Education; capsular fibrosis

End-Range Stretches

Capsular Fibrosis

Function

PEARLS

Strengthening

• Oscillation
• Traditional plus

Tape

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