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Chromium Jack

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1.

CHROMIUM

Photo by Beige Alert
2.

WHY IS CHROMIUM IMPORTANT?

Its an essential mineral for stable blood sugar and it helps for maintaning energy!
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3.

RDA:FOR MEN- 34-36 MICROGRAMS A DAY; WOMEN 23-26 MICROGRAMS A DAY

4.

TOXICITY

May be i cause of lung cancer but nonserious health effects
5.

WHAT KIND OF FOODS IS CHROMIUM FOUND IN?

Brewers yeast, egg yolk, beef, cheese, yine, bread ETC....

Mr Lenz