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Calcium David Linton

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1.

CALCIUM DAVID LINTON

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TOXICITY

HIGH LEVELS OF CALCIUM IN YOUR BODY CAN LEAD TO CONSTIPATION AND KIDNY STONES
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DEFICIENCY

NOT ENOUGH REQUIRED CAN LEAD TO LOW BONE MASS AND ABNORMAL HEART RHYTHMS
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RECOMMENDED DAILY AMOUNT

TEENS FROM THE AGE 14-18 NEED ABOUT 1300 MG
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FOOD SOURCE

YOU CAN GET CALCIUM FROM MILK AND YOGURT BUT ALSO SALMON
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WHY WE NEED IT

WE NEED CALCIUM FOR MUSCLE FUNCTION AND NERVE TRANSMISSION

Mr Lenz