BUDDHISM

FOUR NOBLE TRUTHS

• Life is filled with suffering
• The cause of suffering is desire
• To cease suffering, one must cease desire
• The path to end the suffering is the noble eightfold

NOBLE EIGHTFOLD PATH

THREE JEWELS

• I take refuge in buddah
• I take refuge in dharma
• I take refuge in the sangha

STEPS

• Be kind
• Love others
• Love yourself
• Pray